Utazi Leaf
Utazi leaf, also known as Gangronema latifolium, is a dark green leaf with a harsh taste. It adds a lot of flavor to any soup and has a lot of health advantages. In the Akoko region of Nigeria, tiny amounts…
Category Vegetable
Fruits and Vegetables
Fruits and vegetables are rich in fibre, and there are numerous ways to prepare, boil, and serve them. They are good sources of dietary fibre, which aid in the maintenance of a balanced diet. Constipation and other digestive issues are…