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ofe nsala

Ofe Nsala Recipe 

Ofe Nsala recipe is a mouthwatering speciality of the Igbo tribe in Nigeria, particularly in the state of Anambra, is Ofe Nsala, or White Soup. This delicious, freshly cooked fish soup is typically made with catfish. Afia Efere is the

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isi ewu

How to prepare Isi Ewu

I have the perfect recipe with a step-by-step process on how to prepare the isi ewu right at home to foil those plans while you pocket that 2,500k they willingly give to the isi ewu sellers.  If you’re tired of

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Grainfield blog, is created for your daily hygiene, healthy eating habit, recipes and updates on organic and fresh food content in the Nigeria food market.

ofe nsala

Ofe Nsala Recipe 

Ofe Nsala recipe is a mouthwatering speciality of the Igbo tribe in Nigeria, particularly in the state of Anambra, is Ofe Nsala, or White Soup. This delicious, freshly cooked fish soup is typically made with catfish. Afia Efere is the name of the White Soup that the Efik people use. Ofe Nsala, unlike other traditional soups, is prepared without using palm oil, earning it the nickname “white soup.” Ofe Nsala should be thickened with pounded yam, but if you can’t find any, you can use achi, yam flour, or cocoyam. If you’re considering utilizing cocoyam, keep in mind that its slimy texture will change the consistency of your soup.  Additionally, you can live without Utazi or Uziza if you have trouble finding them. I had to settle for dried leaves because I was unable to obtain fresh ones.  Although, to be honest, Uziza does bring a delightful aroma and hotness to the soup, I’ve prepared Ofe Nsala in the past without veggies and they came out just as delicious. Ofe Nsala is typically made with catfish and other fishes, but I think it tastes better with hard/old chicken, goat meat, or even smoked turkey added. Feel free to substitute any

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Recipe

Fruits and Vegetables

Fruits and vegetables are rich in fibre, and there are numerous ways to prepare, boil, and serve them. They are good sources of dietary fibre, which aid in the maintenance of a balanced diet. Constipation and other digestive issues are

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    How To Make Okro Soup

    Okro Soup is a hot favourite among Nigerian food lovers. Some people just love the soup, and the name ‘Okro Soup’ sounds appealing to anyone. Okro (okra) is native in the tropical Africa region, where it is grown extensively. It

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